Downloading Inspiration

I’ve been downloading “light up” from my dog walks in the forest recently and channeling it into some new meditation offerings.

You can find them out on Insight Timer. If you haven’t heard of it, it’s the #1 free app for sleep, anxiety and stress, with more than 21 million users.

Check out my meditations here: https://insighttimer.com/susannah

Susannah Kenton

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